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Recovery

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So much emphasis and preparation go into your ride: fuelling up, resting well the days before, investing in the right clothing, equipment and nutrition to keep you going. But what about post-ride recovery? Here at ProBikeKit UK, we have all the nutritional supplements you could possibly need to rejuvenate and rest after a hard session on the bike.

When to take recovery shakes

When you finish a ride, your body is depleted and will need a complete nutritional profile of food. As a lot of us know, the time and effort involved in preparing a meal after a ride are at odds with the exhaustion felt because of it. So this is where our recovery shakes come into play, allowing us to get that vital nutrition in at the optimum time.

The window is around 20 minutes after your ride, at this point your muscles will be more receptive to protein synthesis and nutritional intake. Cooking a full meal in this window of time just isn't possible, it's more likely going to be after your shower/bath and sit down. Downing a recovery shake straight away means that you can take your time winding down, without worrying about your body breaking down muscle and slowing the recovery process.

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High5 Energy/Recovery Bottle Bundle - PBK Exclusive

Extra 10% off

Enjoy an EXTRA 10% OFF when you use the code TOP10
*max discount £25
Click here for all qualifying items
RRP £10.99
£5.09
Save: £5.90

Impact Whey Protein Elite

£34.99

Myprotein Protein Gel, 70g (Sample)

RRP £1.99
£1.69
Save: £0.30

Myprotein Recovery Plus Elite, 70ml x 12

RRP £23.49
£19.97
Save: £3.52

High5 Protein Hit Bar - Box of 15

£23.85

My Bar Zero

£19.99

Myprotein Beta Alanine

RRP £12.49
£10.62
Save: £1.87

Myprotein Impact Whey Protein

5.0 5
£15.99

Dr Zak’s High Protein Pasta

£4.99

Protein Mocha

£13.99

Arginine Alpha Ketoglutarate (AAKG)

£20.99

Citrulline Malate

£14.99

L Ornithine HCL

£32.99

Myprotein Vitamins Bundle

RRP £36.45
£30.98
Save: £5.47

Micellar Casein Bar

£18.99

DL Phenylalanine

£13.99

EAA Plus

£13.99

Acetyl L Carnitine

£23.99

Liquid L-Carnitine Capsules

£11.49

BCAA Plus

4.0 1
£10.99

Protein Hot Chocolate

RRP £12.99
£11.04
Save: £1.95

Pre & Post Workout Bundle

£54.49

L Tyrosine

£11.49

Hydrolysed Whey Protein

£25.99

L Ornithine Alpha Ketoglutarate

£17.49

N Acetyl L Cysteine

£7.99

Myprotein Creatine Monohydrate

RRP £13.99
£11.89
Save: £2.10

IBCAA Elite

£52.99

Protein Hot Latte

£13.99

Myprotein Electrolytes Plus

RRP £8.99
£7.64
Save: £1.35

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