As the frosty mornings draw in and the rain starts to spit, going for a cycle becomes much more of a chore than usual. You may have lost all motivation, or have been put off by the cold temperatures outside, but if you make sure that you’ve got a good quality cycling jacket then you'll have no problem hopping on the bike this winter!
As Esteban Chaves becomes the first Colombian to win Lombardia and the first non-European to do so in 110 years he takes the monumental win at the Lombardia. He explains how he feels about one day classics, how he likes to celebrate and why he is known as the smiley one in the peloton!
Running is part of cyclo-cross and cannot be avoided in most races. Generally you have to run because of the terrain or to get your bike over an obstacle that you can't ride over, or get through muddy sections that would otherwise clog up your chain. Here are a few tips to get your technique perfect.