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Healthy source of fibre
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Oatbran is the outer husk of the oat grain which is particularly rich in vitamins, minerals and fiber. It is also a great source of protein and low GI carbohydrates making it a nutritionally balanced cereal.
Oatbran is, in particular, an excellent source of both soluble and insoluble fiber. About one-half of the fibre in oat bran is soluble fibre, the type that lowers LDL (bad) blood cholesterol. Soluble fibre is a soft fibre that absorbs water as it moves through the digestive tract.
As soon as Oatbran enters the mouth it soaks up saliva and arrives in the stomach where it gorges itself with water. This expansion in size can lead to a greater sensation of being full, whilst also aiding regularity and gastrointestinal health.
With the recommended daily fibre intake at around 24g, the British diet is severely lacking with a national average of around 10-12g per day. This makes Oatbran a fantastic option for increasing your daily fibre intake.
Oatbran is high in fibre and contains beta-glucans† making this a great addition to your diet. Simply add 1/4 of a large scoop (10g) to your shakes, smoothies or juice for a nutritional boost. †Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Beneficial effect is obtained with a daily intake of 3 g of beta-glucans.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Unflavoured: Oatbran (100%)
Serving Size - ¼ large scoop (10g)
Servings Per Container - 100 (1kg)
|Per 100g||Per Serving||*RI|
|Energy||1514 kJ/359 kcal||151 kJ/36 kcal||2%|
|Fat||3.5 g||0.4 g||1%|
|of which saturates||0.6 g||0.1 g||1%|
|Carbohydrates||62 g||6.2 g||2%|
|of which sugars||16 g||1.6 g||2%|
|Protein||13 g||1.3 g||3%|
|Salt||1.5 g||0.15 g||3%|
|β-Glucans||6.2 g||0.6 g|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary
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