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How often should you Cycle?

Fitness

How often should you Cycle?

The big question is how often should you ride in order to make you, either fit enough to just happily ride your bike, fit enough for the club run, or fit enough to race. Whilst these may all be slightly different goals there is a secret magic formula to ensure you are pedalling pretty in the peloton.

2017-06-26 11:02:04By

How Often Should I Train: By Olympic Medalist Bryan Steel

Guides

How Often Should I Train: By Olympic Medalist Bryan Steel

Some riders like a day off just to have a day away from the sport, which can be good for them, but in most cases, I have found that riders on a recovery ride would ride too hard. Even when racing I was able to produce some very fast times but I found the skill was to do this at the right time and going easy is a massive skill also.

2017-06-09 10:40:37By Bryan Steel

How to choose the right saddle: A complete buying guide

Guides

How to choose the right saddle: A complete buying guide

How do you know which saddle you need? Choosing a saddle is a bit of gamble so it seems. How do you know if you are going to get on with a saddle? You may jump on and within the first 10 miles be screaming in agony and frustrated that you made the wrong decision. There could be a few factors why you would be considering a new saddle.

2017-06-02 12:30:18By

A Guide To The Best Summer Tyres

Guides

A Guide To The Best Summer Tyres

There is so much choice out there nowadays! So where do you start?! Long gone are the days where one road tyre for the summer does it all. It is all about certain key aspects of the tyre and varying factors that give you the most from your tyre.

2017-05-24 13:17:23By

10 Ways to help you train for a Marathon

Guides

10 Ways to help you train for a Marathon

Summer is pretty much here and that means marathon season is here too! That means training has to be underway. A lot of us may choose to run a marathon for a charity or just because it is your chosen sport.

2017-05-15 13:14:51By

Noisy bike: Where is the noise coming from?

Guides

Noisy bike: Where is the noise coming from?

2017-03-21 13:47:36By

8 Tips on How to Ride in a Group

Guides

8 Tips on How to Ride in a Group

So you are a keen cyclist and are now looking to take part in your first race, join a club or attend a local reliability ride, but are nervous about the amount of riders that will be around you you may want a few tips and pointers on how you the etiquette of the cycling world.

2017-03-07 16:33:12By

5 Top Things To Carry When Racing

Guides

5 Top Things To Carry When Racing

5 top essential things to carry when racing. You don't want to be carry a whole heap of things but you do need to carry some essential things. Here are the top 5 most important.

2017-02-28 12:39:08By

7 Top Tips On What To Do When You Get Dropped

Guides

7 Top Tips On What To Do When You Get Dropped

Been dropped from the group? Don't fret - it happens to many cyclists! Explore our top tips on how to get back up to speed, and back into the group.

2017-02-23 12:31:14By

Jobs in Cycling: How to Make Money From Your Passion

Guides

Jobs in Cycling: How to Make Money From Your Passion

Find your dream job in cycling here with Jobs in cycling you may not have thought of, from working at home to traveling around the world.

2017-01-24 13:27:09By