How To: Bridge a Gap
Bridging a gap is probably one of the hardest things to do because you need strength mainly, but also a bit of luck and some technique. But not to worry, you have come to the right place to learn how to bridge a gap!
How To: Sprint
Sprinting is quite an art and doesn't come naturally to everyone. With all the time, money and training you can put into the sport it's very easy to forget it's the first person across the line that wins the bike race, not necessarily the fittest or the strongest. Read our handy guide on how to sprint.
How To: Choose the Right Bike Size
Whether it is your first bike, you have an on-going irritating pain or you are looking for optimum performance, getting the right bike fit is essential. This is a topic that most people know very little about and long gone are the days where your height was enough to measure you up for your new bike.
Stretches for Cyclists
Stretching is essential to loosen your muscles and recover. The looser they are, the more dynamic and comfortable you will be in movement, and therefore the better your cycling performance! Follow our handy guide for the best ways to stretch your muscles.
Planning Your Cycling Season
It's that time of year when you are thinking about planning your season - whether it being a race calendar a sportive calendar, fundraising events or simply some challenges you have set yourself. Read our top tips on planning your cycling season.
Winter Cycling Guide
With the cold season fast approaching, so is the lack of motivation, but let's not use it as an excuse to ignore our bikes!
Cycling Jargon Guide
To an outsider, cycling jargon can be very confusing and can sound like a different language at times! There are a number of phrases that we all know and use and the responses from non-cyclists are a common ground between us all.
Bike Chain Maintenance Guide
Your chain and cassette are two of the most important components on your bike. Follow our handy bike chain maintenance guide for top tips to make the most out of these two vital bits of kit.
Does Cycling Burn Fat?
Weight loss is a topic discussed by many, not just cyclists. So when looking for ways to tone up the question 'does cycling burn fat?' is a popular one to come up in conversation. Luckily enough, our experts at ProBikeKit have the answer!
5 Turbo Training Sessions for Better Fitness on the Bike
Turbo training can be exciting, challenging, and a sure way to getting you fit and fast quick. We all know there’s nothing quite like those long miles on the road to get the base miles in, so why not try a turbo trainer?