EnergySource is a new generation sports drink for use during exercise. It contains a carbohydrate formulation of maltodextrin and fructose in a ratio of 2:1 and key electrolytes. Many of the world's leading event organisers and Pro athletes choose award-winning EnergySource for success in the toughest endurance events.
Research suggests that you should consume a maximum of 60g carbohydrate per hour from traditional sports drinks. The recommended intake for new generation Energy Source with 2:1 fructose can be substantially higher, at up to 90 gram per hour. The ingredients in EnergySource help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water.
The electrolyte level in EnergySource should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a High5 ZERO Neutral tab to every 500ml of EnergySource to boost the electrolyte content further.
*Effect of the ingredients
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Great value pack, doing exactly as written on the label - energy source for short/long rides or exercises.
I have tasted many products over the years and this High5 Energy Source is a real treat to the taste buds, it's good to see some isotonic included in the mix too.
A good-value and effective energy drink, with a glucose:fructose mix that seems to improve performance if used correctly....The taste is sweet but not too sticky, and the available flavours ('fresh citrus', tropical, orange and 'summer fruits') are pretty refreshing too, so it helps you stay hydrated - another simple way to improve performance. The ingredients also include sodium and potassium - two of the key minerals required to replace those you lose via sweat.
I've tried a lot of different electrolyte mixes and this is my favourite so far. Its sweet tasting without over bearing flavours.
I haven't had gas issues so far with it but don't normally have a sensitive system either. Definitely going to be an asset on long rides and races.
I use this for longer rides as the fructose gives you more energy for riding. The only down side is gives me terrible wind. It might not affect others that way but do warn your fellow riders behind you! Great for self induced tail wind and tasty too with no horrible after taste.