Elizabeth Demetriou

Elizabeth Demetriou

I’m a runner at heart but since shin splints became a big part of my life, I turned to cycling as a form of cross training. I love riding track and am a regular on the Manchester velodrome; on the road I ride a Trek Lexa and I call it Toby.


Elizabeth is currently loving...

How to Improve your Fitness with Cycling

Fitness

How to Improve your Fitness with Cycling

Cycling does wonders for your overall fitness. You can use it as part of cross-training for another sport like running or swimming, or as a complete beginner to improving your fitness - it's the perfect alternative.

2016-12-23 13:42:09By Elizabeth Demetriou

A Selection of Cycling Santa Snaps from #YourRide

Events

A Selection of Cycling Santa Snaps from #YourRide

Get involved with our #YourRide cycling Santa campaign and share your pictures with us on Instagram, Twitter and Facebook and find out if you feature in our list!

2016-12-09 16:31:33By Elizabeth Demetriou

Cycling Gifts for Any Occasion

Guides

Cycling Gifts for Any Occasion

If you put a little thought into buying a gift for a loved one or a pal, then you'll give them the perfect gift whatever the occasion! For cyclists, it's simple. Rather than buying a mug with a picture of a bike, why not get them something a lot more practical?

2016-12-05 08:00:39By Elizabeth Demetriou

5 Tips for Running in the Cold

Fitness

5 Tips for Running in the Cold

A great form of cross-training is running, but how do you tackle running in the cold during winter? Read our 5 top running tips for training in winter here!

2016-11-19 10:00:55By Elizabeth Demetriou

Get the best out of your performance with KYMIRA

Reviews

Get the best out of your performance with KYMIRA

KYMIRA have an incredibly technology-driven infrared clothing range which targets all three aspects of muscle management that are essential to bettering your performance through recovery, regulation and response.

2016-11-02 15:06:51By Elizabeth Demetriou