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5 Best Cycling Sunglasses to Protect your Eyes when Riding

Guides

5 Best Cycling Sunglasses to Protect your Eyes when Riding

There are many benefits of wearing sunglasses whilst cycling. First and foremost it helps with your vision as the shaded lenses block out the sunshine giving you an easy ride for your eyes.

2017-03-22 10:19:48By Elizabeth Demetriou

When to change your bike tyres

Guides

When to change your bike tyres

At the risk of stating the obvious, without tyres your bike simply does not run! No matter what tech bling you have on it and how light you have managed to get it. Even £1000 wheels don't run without tyres on them. So you could say it is quite important to make sure your tyres are in good condition and do the job

2017-03-14 16:19:34By Heidi Anderson

7 Top Tips On What To Do When You Get Dropped

Guides

7 Top Tips On What To Do When You Get Dropped

Been dropped from the group? Don't fret - it happens to many cyclists! Explore our top tips on how to get back up to speed, and back into the group.

2017-02-23 12:31:14By Heidi Anderson

How to get lean muscle through cycling

Fitness

How to get lean muscle through cycling

How do you get lean strong muscle through cycling? It's not just about miles anymore, there is more to it. Read our blog to find out more.

2017-02-17 10:20:52 By Heidi Anderson


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How To Get More Power From Your Legs

Fitness

How To Get More Power From Your Legs

Power, we all want more. We are always trying to eek out a little bit more, whether it's loosing weight to increase your power to weight ratio, whether its buying more aero kit, aero wheels, lighter bikes, we are always striving to achieving a little bit more. But what if you are missing the obvious. Power doesn't just come from your legs...

2017-03-17 14:05:47By Heidi Anderson

The Cycle Path: Joshua's story - The life Of An Everyday Cyclist.

Events

The Cycle Path: Joshua's story - The life Of An Everyday Cyclist.

Joshua was the lucky winner of our 'Win a summer supply of MyProtein' Competition. Here he tells us all about some of the epic achievements he has taken on so far. His amazing stories are the reason we chose him as the winner!

2017-03-10 14:14:33By Heidi Anderson

8 Tips on How to Ride in a Group

Guides

8 Tips on How to Ride in a Group

So you are a keen cyclist and are now looking to take part in your first race, join a club or attend a local reliability ride, but are nervous about the amount of riders that will be around you you may want a few tips and pointers on how you the etiquette of the cycling world.

2017-03-07 16:33:12By Heidi Anderson

5 Top Things To Carry When Racing

Guides

5 Top Things To Carry When Racing

5 top essential things to carry when racing. You don't want to be carry a whole heap of things but you do need to carry some essential things. Here are the top 5 most important.

2017-02-28 12:39:08By Heidi Anderson